How to Get Pregnant with PCOS

  “Polycystic ovarian syndrome (PCOS) is one of the most common female reproductive disorders; affecting approximately 10% or more of women worldwide. PCOS is a big deal because it can lead to infertility and other health problems. The common symptoms associated with PCOS are irregular or no periods and anovulation (meaning you don’t ovulate, or …

6 Things That Our Kids Must Hear To Build Their Self-Confidence

Self-confidence is a feeling of trust in one’s abilities, qualities and judgement. – Oxford Dictionary Why kid’s self-confidence matters? Kids who have healthy self-esteem or confidence tend to: feel valued and accepted believe that they can do what’s expected be proud of a job well done think good things about themselves feel prepared for everyday …