Navigating Sleep Deprivation: Tips for New Moms and Breastfeeding Moms

Congratulations on the precious gift of motherhood! As we embark on this beautiful journey, sleep deprivation can feel overwhelming. But fear not, for we have the strength and wisdom of God to guide us through. Here are some practical tips, inspired by His Word, to help us cope with sleep deprivation while breastfeeding our little ones. 1. Prioritize Rest: “Come …

How to Get Pregnant Even if You Have PCOS

  “Polycystic ovarian syndrome (PCOS) is one of the most common female reproductive disorders; affecting approximately 10% or more of women worldwide. PCOS is a big deal because it can lead to infertility and other health problems. The common symptoms associated with PCOS are irregular or no periods and anovulation (meaning you don’t ovulate, or ovulate rarely), increases in androgen …

6 Things That Our Kids Must Hear To Build Their Self-Confidence

Self-confidence is a feeling of trust in one’s abilities, qualities and judgement. – Oxford Dictionary Why kid’s self-confidence matters? Kids who have healthy self-esteem or confidence tend to: feel valued and accepted believe that they can do what’s expected be proud of a job well done think good things about themselves feel prepared for everyday challenges Kids with low self-esteem …